Nowadays classical music seems to be in disuse and the truth is that due to the increased stress we suffer, more and more of us are approaching the great classical composers for the first time looking for an emotional refuge. There is also another important group that rediscovers the parents of music by finding that classical music is relaxing and the benefits obtained thanks to the purity of these compositions, so they add them to their playlists as an infallible method of studying. . What does classical music have to produce those effects?
Classical music and brain impulses
How would Miraestel feel if she could listen to classical music while rocking the waves and gazing at the stars. We all have our tricks to relax and according to neuroscience listening to relaxing classical music is one of the best.
The latest studies in this regard conclude, explained in a few words, that the impulses of music influence the central part of our brain, uniting both hemispheres and increasing the neural connection. Therefore, if what we are looking for is to lower our levels of stress, anxiety and even blood pressure, we must choose soft pieces such as concerts and wind sonatas by Beethoven, Mozart or Handel . Debussy’s or Mendelssohn’s piano concerts are also some that we find on the most listened to playlists on Spotify and YouTube.
Classical music that enhances concentration
From a scientific point of view, there are studies that show that the best classical music to study and memorize is the one that activates alpha waves, the same ones responsible for relaxation. We can say that by being relaxed our brain releases these waves that help concentration and enhance mental activity . So even if you need silence to study, try listening to some classical music before sitting down for notes.
Simply stated, for alpha waves to work, it is necessary to balance both our conscious and subconscious parts and make our minds work on two levels , in this way the conscious focuses on matter and the other on memorizing and assimilating.
In matters of concentration, Mozart is the king of all the classics and there is even a study on the subject that bears his name: “Mozart Effect”. One study showed by examinations that participants improved their reasoning ability after listening to their work. In addition to the Austrian artist, the authors most often preferred by students are Bach, Haydn, Vivaldi, Handel and others more contemporary such as David Lang . If you want to try classical music and see if it improves your concentration, create or use two-hour lists, so you will have no interruptions, you will avoid being distracted and when finished they will indicate that it is time to take a break. He also chooses pieces that are instrumental, and places to choose from only piano or cello. Listening to relaxing classical music can be a perfect excuse not only to improve our mental capacity but also to educate our ears and enjoy the best musical pieces of all time.